There are many products that claim overly-unreasonable and ridiculously-fascinating things when it comes to energy, awareness, and alertness.  Most of them get it wrong.  To their defense, an uninformed customer base and an unaware public helps to perpetuate the mystique around energy products.

Rather than bashing the products in the energy market, let me point the question to you:

• What is your motivation for consuming energy products?

It turns out, few of us can provide an educated answer to that question.  To help you, consider this:

1. Some nourish or add fuel to the body
2. Some stimulate or move the energy that already exists in the body.

Depending on how your body, mind, and spirit is composed at the moment, should determine your approach to energy product consumption.

Socrates had it right a long time ago: “Know Thyself” is, indeed, the first step to personal improvement.

Consider your motivations and approach your vitamin and energy product consumption with care and study.