For the most part, life is pretty simple.  But, we tend to overcomplicate most things, which causes a lot of unhappiness.  Indeed, from that perspective, we are the cause of most of our unhappiness.
How does this apply to weight loss?
It’s simple.  You know the answer also.  Here it is:

Exercise More
Eat Less

Yes, there are a range [...]

Not just weight loss, fat burner, diet pill stuff – but other things too.  Have you ever found yourself saying: “It won’t ever happen”.  Well, we’re here to tell you that’s just not true.  It’s a lie.  So, beginning today, stop lying to yourself.
Instead, say this:
It hasn’t happened yet.  But, if I use commonsense, try [...]

Today’s review is of a weight loss diet pill that claims much, but fails to describe what the heck it truly is or does.  On the one hand, it’s a fat burner and, on the other hand it’s an appetite suppressant and energy pill all in one huge enormous horse pill.  Sound appetizing, doesn’t it?
Plus, [...]

This is good advice for any product you wish to take into your body.  What is especially interesting about energy drinks and athletic drinks is the widespread and broad adoption by adults and young children.  When everyone is on the bandwagon, then that is a tell-tale sign that we should be aware.
Energy drinks are grabbing [...]

There are many products that claim overly-unreasonable and ridiculously-fascinating things when it comes to energy, awareness, and alertness.  Most of them get it wrong.  To their defense, an uninformed customer base and an unaware public helps to perpetuate the mystique around energy products.
Rather than bashing the products in the energy market, let me point the [...]

Many small victories – that’s our mantra at ThriveBetter.  So, today, do one thing toward wellness and peace.
It’s simple, but not simplistic.
What is it?
Eat an Apple.
Make it a good day!