Goji, Acai, Mangosteen, Fish Oil – you name it, there’s a product out there from some natural source and cures about everything.  Most of the time, these companies claim outrageous, amazing, cures for ailments ranging from cancer, heart disease, old age, belly fat, lupus, diabetes, and depression.  But, where’s the scientific evidence?
The chart below shows [...]

For the most part, life is pretty simple.  But, we tend to overcomplicate most things, which causes a lot of unhappiness.  Indeed, from that perspective, we are the cause of most of our unhappiness.
How does this apply to weight loss?
It’s simple.  You know the answer also.  Here it is:

Exercise More
Eat Less

Yes, there are a range [...]

Not just weight loss, fat burner, diet pill stuff – but other things too.  Have you ever found yourself saying: “It won’t ever happen”.  Well, we’re here to tell you that’s just not true.  It’s a lie.  So, beginning today, stop lying to yourself.
Instead, say this:
It hasn’t happened yet.  But, if I use commonsense, try [...]

Today’s review is of a weight loss diet pill that claims much, but fails to describe what the heck it truly is or does.  On the one hand, it’s a fat burner and, on the other hand it’s an appetite suppressant and energy pill all in one huge enormous horse pill.  Sound appetizing, doesn’t it?
Plus, [...]